Ashley’s headaches were debilitating. She could not sleep or participate in any of her daily activities without her head throbbing. Her neurologist diagnosed her with cervicogenic headaches, a type of headache mostly targeting women, and referred her to Advanced Care Physical Therapy for treatment. After working with Paige Duvall, PT, DPT, for several weeks, Ashley’s headaches were already reduced. After seven weeks, Ashley was headache free and could sleep through the night without being disturbed by neck or upper back pain. From a combination of manual therapy techniques, exercises and stretches, Ashley’s neck loosened, and allowed her to fully return to exercise, reading, and work. Happy with her results and experience at Advanced Care Physical Therapy, Ashley was successfully discharged and is another example of an ACPT patient success story.
Are you a former ACPT patient seeking to improve your independence, functioning, and well-being? Are you looking for a friendly and supervised gym environment? Join the Wellness program at Advanced Care Physical Therapy. What are the benefits of the Wellness program? Cardio-vascular endurance Weight loss Strength training Improved flexibility Muscular toning Prevention of osteoporosis Decrease arthritic pain Balance and general conditioning What equipment is available to Wellness patients? ACPT’s 2,000 square foot gymnasium furnished with equipment for cardio, strength training, balance, and free weights 600 square-foot, indoor heated therapy pool Do Wellness patients receive an exercise program? All Wellness patients may receive a one-on-one consultation with a licensed physical therapist to design a customized exercise program to best meet the patients’ needs and goals All Wellness patients receive exercise guidance, equipment instruction and supervision What is the cost of joining the Wellness program? Wellness members may join either twice or three times per week Pay-as-you-go monthly fee No binding, long term contract Fixed price for the past 26 years
Frank M. knew he wanted to avoid a knee replacement at all costs. After suffering from persistent leg pain, Frank’s orthopedic surgeon agreed that a new knee would be a last resort measure, and he would instead benefit from physical therapy. After visiting other physical therapy clinics, Frank’s pain was not improving. Then his physician suggested he visit Advanced Care Physical Therapy. “The evaluation at ACPT was very helpful,” said Frank. “They conducted the evaluation and measured different things I did on the bicycle, leg press, and other machines, but the biggest thing I got out of it, which I’m now working on at home, is to improve my balance.” At ACPT, our patient centered treatment philosophy allows for our therapists to spend necessary time with our patients to get to the root of what is causing their problems. And in Frank’s case, this was no exception. “As Ted, my physical therapist, explained to me, I have to re-learn balance. I’m trying to avoid an operation on my knees, so I’m improving my strength and balance which helped with my knee pain.” Just like with Mr. Frank, at ACPT, our dedicated and knowledgeable physical therapists are relentless in their desire to improve the quality of life of every patient who walks through our doors. “I was impressed with ACPT and would recommend it to others,” said Frank, “I went to another place and I did not feel anybody was diagnosing my case. At ACPT the technicians were helpful assisting me and gave me a lot of attention. Everyone had good personalities.” The family-oriented atmosphere at ACPT ensures that we get to know our patients on an individual level as we treat not just the aches and pains, but aim to help the whole patient. Many patients like Frank come to ACPT and find that even by improving their strength and balance they not only regain their independence, but start living an active life once again.
What is Trigger Point Dry Needling? TDN is an invasive technique where a thin filiform needle is pierced into a muscular “trigger point” to break the cycle of pain and release muscle tension, promote healing, and improve physical function. Why do I need TDN? The knotting of myofascial tissue creates “trigger points” which are one of the most overlooked causes of pain and discomfort. Myofascial tissue, which holds all muscles, organs, blood vessels, bones, and nerve fibers in place like a web, can often become knotted at such “trigger points,” contracting muscles and causing pain. TDN targets these “trigger points” by “unknotting” myofascial tissue to relieve pain. What does TDN treat? TDN treats a variety of muscular issues, including but not limited to pain targeting the back, neck & shoulder, arm (tennis elbow, carpal tunnel), headache (migraine and tension headaches), jaw, buttock & leg (sciatica, hamstring strain, calf tightness/spasm, plantar fasciitis). What does TDN feel like? Upon receiving TDN treatment, the affected muscle elicits twitch responses which is the muscle responding to the “unknotting” of myofascial “trigger points.” Some patients describe this twitch response as feeling like an electric shock or a cramping sensation. Most patients report experiencing a brief soreness after TDN treatment. TDN is a completely safe process and only sterilized, disposable needles are used at ACPT in TDN administration. Is TDN the same as acupuncture? No, TDN is not to be confused with Eastern medical traditions or Chinese acupuncture. Only licensed physical therapists who are TDN certified may administer TDN. What is Trigger Point Dry Needling? TDN is an invasive technique where a thin filiform needle is pierced into a muscular “trigger point” to break the cycle of pain and release muscle tension, promote healing, and improve physical function. Why do I need TDN? The knotting of myofascial tissue creates “trigger points” which are one of the most overlooked causes of pain and discomfort. Myofascial tissue, which holds all muscles, organs, blood vessels, bones, and nerve fibers in place like a web, can often become knotted at such “trigger points,” contracting muscles and causing pain. TDN targets these “trigger points” by “unknotting” myofascial tissue to relieve pain. What does TDN treat? TDN treats a variety of muscular issues, including but not limited to pain targeting the back, neck & shoulder, arm (tennis elbow, carpal tunnel), headache (migraine and tension headaches), jaw, buttock & leg (sciatica, hamstring strain, calf tightness/spasm, plantar fasciitis). What does TDN feel like? Upon receiving TDN treatment, the affected muscle elicits twitch responses which is the muscle responding to the “unknotting” of myofascial “trigger points.” Some patients describe this twitch response as feeling like an electric shock or a cramping sensation. Most patients report experiencing a brief soreness after TDN treatment. TDN is a completely safe process and only sterilized, disposable needles are used at ACPT in TDN administration. Is TDN the same as acupuncture? No, TDN is not to be confused with Eastern medical traditions or Chinese acupuncture. Only licensed physical therapists who are TDN certified may administer TDN.
BFR Training is a cutting-edge exercise technology which uses elastic, inflatable bands to restrict blood flow to “trick” the brain that muscles are working out harder, mimicking the effects of heavy lifting. Once bands restrict blood flow to the arms or legs, the body releases increased levels of growth hormone into the blood stream. This improves energy levels, increases performance and anti-aging, and improves bone density and muscle growth. What are BFR Training bands? BFR Training bands are elastic, inflatable bands worn on the arms or legs while working out. Would I benefit from BFR Training? BFR Training mimics the effects of heavy lifting without putting wear and tear on the body. The two major goals of BFR Training are, 1) increase strength 2) develop new blood vessels. Anyone trying to improve their strength without lifting heavy weights will benefit from BFR Training. Is BFR Training safe? BFR Training is a smarter and safer way to exercise to improve overall strength and fitness in less time, with lighter weights, to reap greater results. All patients are instructed and monitored and by our trained staff members while using BFR Training bands. How is BFR Training administered at ACPT? If you wish to improve your strength, conditioning, and overall health, ask your physical therapist about BFR Training bands. At ACPT, we provide all patients the opportunity to access this cutting-edge technology at no extra cost.
Cristian T.’s recovery journey at Advanced Care Physical Therapy began with a pizza. Walking down the frosted sidewalk on Harford Rd after retrieving his take-out order, Cristian and his slices took an unexpected tumble. Cristian’s damages that frigid evening turned out to be much greater than a spoiled dinner: torn pectoral tendon and shoulder tendon, damaged rotator cuff, and nerve damage resulted in him receiving three operations. After serving the Parkville community for over 25 years, ACPT has become a trusted provider of physical therapy for so many of our Parkville neighbors, and Cristian is no exception. When asked how he found ACPT, Cristian said, “I looked for the clinic closest to home, and I can throw a rock at your parking lot from mine.” Cristian was treated by ACPT’s owner and co-founder, Ted Vlahoyiannis, PT. “For over 20 sessions, Ted worked everything out and what he did worked perfectly,” said Cristian, “He pushed me to do better.” “When I went back to the doctor, he said, ‘You’re doing good I am surprised you can move your arm that much!” Cristian has reported regaining over 90% mobility in his arm since receiving physical therapy at ACPT. “I am still very happy with the operation and care that I got afterward to get me back into the shape I need to be in. My recovery has been a success story.”
Fractured humerus, severe nerve damage, unable move or squeeze: Brandon F. arrived at Advanced Care Physical Therapy with a severely injured left arm. “Basically my whole arm was dead,” he said. At first, Brandon could not even move his arm at a 90 degree angle. Though as he progressed in his treatment, between electrical stimulation, manual therapy, strengthening exercises, and other physical therapy techniques, Brandon’s arm healed, and he regained his strength and range of motion. “Advanced Care Physical Therapy is like a family,” he said. “I come even when I am not a patient to see everyone. The atmosphere and the energy is great.” At Advanced Care Physical Therapy we take pride in our patient-centered approach to treatment, personally investing in the wellbeing of each patient, from their initial evaluation, to their discharge, and beyond. Click here to learn more about how you can treat arm injuries at ACPT! Read other patients’ success stories recovering from injured arms at ACPT.
Do you still experience routine pain from an old injury? Has your pain reached a point where it impedes your daily functioning? If you think it is too late for your body to heal, think again. Read on to learn how Advanced Care Physical Therapy patient, Deborah S., rehabbed a 40-year-old arm injury and regained her mobility, pain free, after years of disuse. I shattered my elbow in a roller-skating accident about 40-years-ago, and over time, I reached a point where I lost feeling in my last two fingers and had severe nerve damage in my arm. I had been to Advanced Care Physical Therapy after I underwent a knee replacement and now returned again after getting surgery on my elbow. Joe Federline, PT, MPT, my physical therapist at ACPT, eliminated the pain in my elbow and helped me regain my mobility. I liked Joe because he was holistic in his treatments. He would give me different pointers that I did on my own, and that I continue even now. After only a month in physical therapy, I returned to work! For years and years, I could never use my injured arm to even talk on the phone, and now I use that arm to talk on the phone without even thinking because I am pain free! My experience at ACPT was great, everyone was so friendly and went out of their way to welcome me and take care of my needs. If you are also dealing with an old, nagging injury, why wait? Book your appointment today and see how physical therapy at Advanced Care Physical Therapy can restore your quality of life like it did for Deborah S.!
Nearly 1 million knee replacements are performed annually in the United States. Therefore at Advanced Care Physical Therapy, we know how especially important it is to provide manual therapy and personalized care for our knee patients to ensure they can recover speedily and start living their lives to the fullest. The same goes for Christine B., ACPT patient recovering from a knee replacement. Read Christine B.’s story of how she travelled 1-hour round trip for the individualized care at Advanced Care Physical Therapy. After my knee replacement, I had two weeks of in-home physical therapy from Advanced Care Physical Therapy. My therapist was excellent and helped me tremendously during a very difficult time. After my initial two weeks, I had to get physical therapy outside my home, so I went to Advanced Care Physical Therapy. It is approximately thirty minutes from my house, but it’s worth the drive—best move I ever made! Everyone at the facility, from the therapists to the assistants, were better than I could have ever imagined. The facility provides so much one-on-one attention. They spend quality time working on your range of motion and relaxing your muscles. Then after that, you get a great work out that is personalized for each individual’s needs to help strengthen your muscles. To me, it’s equivalent to the same level of care an athlete would get. In my personal opinion, Advanced Care physical Therapy is the best place you can go to have physical therapy. If I ever need PT again, I would not hesitate to come back to your facility to recommend you to a friend. I honestly don’t think there is anything that you could do to improve your services. Keep doing what you are doing an thank you for a wonderful experience. To learn more about how you can rehabilitate and recover after a full knee replacement at ACPT, click here!
Longtime Advanced Care Physical Therapy patient, Heather M., shares her story about how physical therapy keeps her strong and independent despite Cerebral Palsy. I don’t know where I would be without ACPT. You see I have CP (Cerebral Palsy), I have all my life. Everyone at ACPT treats me like a human; nobody here focuses on my condition first. My condition is just a part of me, so that means the world to me. Whenever my body is tight and hurting, they are there to ease my pain in many ways. I’ve also grown stronger exercising in the gym at ACPT and through one-on-one work with my therapists who offer me something different each visit so I can improve and become stronger. I want to work hard for them because everyone is so encouraging and caring. I also know after every visit I feel better than when I went in and that is all I could ever ask for. Click here to learn how Advanced Care Physical Therapy will cater to your individual needs with a customized treatment plan!
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