What is Trigger Point Dry Needling? TDN is an invasive technique where a thin filiform needle is pierced into a muscular “trigger point” to break the cycle of pain and release muscle tension, promote healing, and improve physical function. Why do I need TDN? The knotting of myofascial tissue creates “trigger points” which are one of the most overlooked causes of pain and discomfort. Myofascial tissue, which holds all muscles, organs, blood vessels, bones, and nerve fibers in place like a web, can often become knotted at such “trigger points,” contracting muscles and causing pain. TDN targets these “trigger points” by “unknotting” myofascial tissue to relieve pain. What does TDN treat? TDN treats a variety of muscular issues, including but not limited to pain targeting the back, neck & shoulder, arm (tennis elbow, carpal tunnel), headache (migraine and tension headaches), jaw, buttock & leg (sciatica, hamstring strain, calf tightness/spasm, plantar fasciitis). What does TDN feel like? Upon receiving TDN treatment, the affected muscle elicits twitch responses which is the muscle responding to the “unknotting” of myofascial “trigger points.” Some patients describe this twitch response as feeling like an electric shock or a cramping sensation. Most patients report experiencing a brief soreness after TDN treatment. TDN is a completely safe process and only sterilized, disposable needles are used at ACPT in TDN administration. Is TDN the same as acupuncture? No, TDN is not to be confused with Eastern medical traditions or Chinese acupuncture. Only licensed physical therapists who are TDN certified may administer TDN. What is Trigger Point Dry Needling? TDN is an invasive technique where a thin filiform needle is pierced into a muscular “trigger point” to break the cycle of pain and release muscle tension, promote healing, and improve physical function. Why do I need TDN? The knotting of myofascial tissue creates “trigger points” which are one of the most overlooked causes of pain and discomfort. Myofascial tissue, which holds all muscles, organs, blood vessels, bones, and nerve fibers in place like a web, can often become knotted at such “trigger points,” contracting muscles and causing pain. TDN targets these “trigger points” by “unknotting” myofascial tissue to relieve pain. What does TDN treat? TDN treats a variety of muscular issues, including but not limited to pain targeting the back, neck & shoulder, arm (tennis elbow, carpal tunnel), headache (migraine and tension headaches), jaw, buttock & leg (sciatica, hamstring strain, calf tightness/spasm, plantar fasciitis). What does TDN feel like? Upon receiving TDN treatment, the affected muscle elicits twitch responses which is the muscle responding to the “unknotting” of myofascial “trigger points.” Some patients describe this twitch response as feeling like an electric shock or a cramping sensation. Most patients report experiencing a brief soreness after TDN treatment. TDN is a completely safe process and only sterilized, disposable needles are used at ACPT in TDN administration. Is TDN the same as acupuncture? No, TDN is not to be confused with Eastern medical traditions or Chinese acupuncture. Only licensed physical therapists who are TDN certified may administer TDN.
BFR Training is a cutting-edge exercise technology which uses elastic, inflatable bands to restrict blood flow to “trick” the brain that muscles are working out harder, mimicking the effects of heavy lifting. Once bands restrict blood flow to the arms or legs, the body releases increased levels of growth hormone into the blood stream. This improves energy levels, increases performance and anti-aging, and improves bone density and muscle growth. What are BFR Training bands? BFR Training bands are elastic, inflatable bands worn on the arms or legs while working out. Would I benefit from BFR Training? BFR Training mimics the effects of heavy lifting without putting wear and tear on the body. The two major goals of BFR Training are, 1) increase strength 2) develop new blood vessels. Anyone trying to improve their strength without lifting heavy weights will benefit from BFR Training. Is BFR Training safe? BFR Training is a smarter and safer way to exercise to improve overall strength and fitness in less time, with lighter weights, to reap greater results. All patients are instructed and monitored and by our trained staff members while using BFR Training bands. How is BFR Training administered at ACPT? If you wish to improve your strength, conditioning, and overall health, ask your physical therapist about BFR Training bands. At ACPT, we provide all patients the opportunity to access this cutting-edge technology at no extra cost.